One Hour Consultation

Here's What Your Get

Together, we will quickly determine what is blocking you from attaining the energy you need to accomplish your goals. My focus will be on listening to your concerns and frustrations so I can better understand your challenges…and most of all, help you find your solutions! Through this process, you will discover how your choices either boost or deplete your energy, empowering you to make shifts to consistently boost your energy moving forward.

What’s the process?

1. Once you book a session through my calendar link, you will get a confirmation email with details about the appointment as soon as you confirm your slot. Please check your spam folder if you do not see a confirmation arrive within 5 minutes of booking.

2. Please email me anything you would like me to read, review, or watch at least two (2) business days prior to our appointment. We will spend our time together answering your questions and helping you craft an action plan that will help you attain your goals and increase your energy.

3. At the appointed time, please call the number noted in you meeting invite. The number provided will reach me directly. If you prefer to do a Zoom or a Facetime session, please let me know at least two (2) business days prior to our session and I will update the meeting request accordingly.

Please note: Our session together does not guarantee a coaching or consulting agreement.